8 Week At-home Weightloss Plan


8 weeks of intense workouts to help you burn fat and lose weight.
This workout plan consist of 5 weekly training days that can be performed at-home or just about anywhere

Level: Intermediate

Required equipment: Dumbbells and/or resistance bands

Trainer: DeszyFit

A downloadable pdf of your workout plan and calendar is available upon checkout

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An effective weightloss program that you can do from the comfort of your own home.

Post Author: DesRay Ngoasheng

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