Healthy Desserts that Hit All the Right Protein Notes

Owning a sweet tooth while trying to live and eat healthier is a pain in the butt! After all, healthy eating and dessert are hardly ever mentioned in the same sentence.

Well, I’ve put it upon myself to change all that!

Not only are the desserts in this list healthy enough to fit into your healthy lifestyle, but they are also high in protein!

“Why protein?” you ask.
Because protein has been known to assist in natural and healthy weightloss. And the opportunity to have your cake, eat it and still lose weight??

How can you possibly say no to that?


4 Ingredient Flourless Protein Brownies


I don’t know how you can love desserts and not be a brownie fan. But most of these dense and fudgy treats contain more sugar than you could ever outrun on the treadmill. This gooey recipe has the amazing texture we love with over 15 grams of protein and only needs 4 ingredients to make.


High-Protein Cheesecake


Cheese cake is another fan favorite and with 15 grams of protein per square, you are guaranteed some guilt-free indulgence.


Pumpkin Pie Pudding


Ever heard of a pudding that’s sugarfree, low in carbs, high in protein and fiber & vegan? Well now you have!


Maple Vanilla Protein Fudge


Protein in fudge? Who would have thought! And this tastes just as good as it looks!


Fruit Tart with Protein Crust


Everyone needs a little tart in their life and with a crust that boasts over 13 grams of protein, it’s safe to enjoy as well!


Vegan Peanut Butter Brownie Bites


Brownies make another appearance on the list, this time with some added healthy fats from peanut butter.


Wholewheat Strawberry Banana Protein Muffins


Banana muffins are amazing. Add some strawberry to the mix and you have a highly-nutrient and even better, high protein dessert.


Tiramisu Protein Pancakes


An Italian dessert had to make an appearance on this list! And it doesn’t hurt that it’s vegan and high in protein.


Chocolate Peanut Butter Chis Protein Pudding


What would dessert be without the powerhouse that is chia? Nutrient-dense and high in protein, this chocolate pudding is a smooth and delectable delight.


Frozen Yogurt Bark


First there were chocolate barks, now there’s frozen yogurt bark. Use Greek yogurt to up the protein content and top it off with all your favorite fruits.


Gluten-Free Protein Lava Cake


Remember when I said you can have your cake and eat it too? Did I mention that it could be a chocolate lava cake? And with over 20 grams of protein, you can get all the muscle-building and weight loss benefits you need!


Let us know some of your favorite healthy desserts!

Post Author: DesRay Ashen

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