Mapule Ndhlovu

Mapule Ndhlovu is serving up all the #FitnessMotivation this Monday

Ever since winning the Women’s Health Next Fitness Star SA competition in 2016, the 27-year-old Mapule Ndhlovu (IG: QueenFitnass) has continued to inspire and motivate thousands of fitness enthusiasts with her awe-inducing exercise videos, captivating personality and those bomb moves. Anyone questioning whether one can truly enjoy being fit and healthy need not look any […]

Reveal your Inner Queen

We all have that conscience – that innate Voice that speaks within our heads and hopes within our minds. It’s that Voice that screams indignantly when you feel insulted, cries melancholy when you feel hurt but also dreams wistfully while you lie awake at night. That conscience – that Voice – is the same freedom […]