Mapule Ndhlovu

Mapule Ndhlovu is serving up all the #FitnessMotivation this Monday

Ever since winning the Women’s Health Next Fitness Star SA competition in 2016, the 27-year-old Mapule Ndhlovu (IG: QueenFitnass) has continued to inspire and motivate thousands of fitness enthusiasts with her awe-inducing exercise videos, captivating personality and those bomb moves. Anyone questioning whether one can truly enjoy being fit and healthy need not look any […]

10 Inspiring FitGirl Insta Accounts to Follow

10 Inspirational fitness females providing you with all the motivation you need to reach your goals! From health coaches to Youtube stars, the women in this list are all kinds of #FitnessGoals. Not only are they proof that it is possible to attain and maintain your goals, but they also document the highs and lows […]