The morning rush is one that very few people are able to get away from. No matter how many alarms we set, most of us still somehow wake up with only about 10 minutes to get ourselves together and out of the house. This often involves trying to take a bite or two of cereal or more often not, just simply grabbing a fruit as you head to the door.
We all know that we need to eat a proper, balanced breakfast to ensure that we are setting ourselves up for a good day. One way to do that while still acknowledging the hectic mornings is to bake some healthy breakfast treats over the weekend that can be easily enjoyed in the morning. This simple muffin recipe here brings together the antioxidant benefits of blueberries, high-fiber content of oats and potassium of bananas for a nutrient-dense and filling breakfast.
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